What Do I Do With Fear?

Question: How do you take action on something when it's uncomfortable? I know I'm in fear but I don't know how to get the feeling to go away or what to do with it. 

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Answer: This is sooo common! So first thing is first, I want you to know that you aren't alone in feeling this way. 

It really doesn't matter if you are a 6 figure entrepreneur, 7 figure coach or just starting to see momentum, fear comes up at every next level. 

What you do with the fear is what is important in you moving forward no matter what and fulfilling your purpose on the planet. 

You need to understand that the fear that you're experiencing isn't really yours. It was programmed within you by your parents a LONG time ago for one reason or another. And that is OK. This isn't about blaming anyone, it's just about awareness. 

What I believe is that when you understand something it's so much easier to take action on it, have clarity of mind, and press forward no matter what obstacle comes in your way. 


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1. Know that the feeling is not going to go away but you can turn it into excitement for what is next. Growth is uncomfortable. So if you feel afraid and allow your mind to go into all of the reasons you can't do something you're going to be pretty freaked out. 

If you get your mind excited about the opportunity to grow, you're going to be on fiiiire 🔥about the next thing no matter how terrifying it is! 

2. Take the action that's right in front of you. It's going to be uncomfortable, but on the other side of the discomfort is where your result is. 

3. Focus on service. When you're feeling afraid of doing something that you know could result in your receiving what you desire, you're focused on YOU. 

Ahhhh did you just have a big realization? 

You're really thinking about...

Omg what if I do this and then someone comments something mean

Or I totally mess up the brand that I created

Or all the authority that I've built goes into the toilet because I took a risk

It's all on you. 

Get your mind on service. How can you HELP the people you love to work with or want to work with? 

How can you be even MORE of service to them? 

This isn't about over delivering or working yourself to death...it's about receiving incredible ideas for your clients or to help people come to the decision to become your clients. 

Do those three things and you'll be all "wooooooo yeahhhhhh baby!!!"

And doing *fist pump dancing* around your office. Promise. 

With love and in service,

xo Ariel

Ariel Frey


Success Coach, writer, and all about making a global impact. In 1.5 years I went from working as a server to creating a quarter of a million dollar business.

Now I'm dedicated to helping driven female entrepreneurs like you make more money, have more freedom, and breakthrough to the next level to live your most extraordinary life.

Your gifts are meant to be in the world in a big way!

Let's make it happen now