How to manifest change in your life and business

You get to decide

There are unlimited possibilities in existence for you to choose from, so you just have to choose.

Think about what you really desire. Write it out!

  • What do I desire in my business?

  • What do I desire in the type of clients I have?

  • What do I desire in my relationships?

  • What do I desire in my health and fitness?

We are NOT talking about what Aunt Susie said that you need to do or what your mom told you was right. Write down what YOU truly want.

All of that exists for you right now.

Everything that you want is already available and everything that is required to bring that to fruition is already around you right now.

Where is everything you desire?

It’s there. I promise.

But if you are doing what most people do, which is focus on all of the problems that you have and try to fix those problems or people (haha) then you are simply using your energy to push on the the things that you don’t like, to try to make them change.

It doesn’t work.

You are literally giving attention to what you don’t want, which brings you more of what you don’t want.

So you think that you’ve chosen what you desire and said - hey, this is what I want and I will have it.

But then a second later you go thinking about what you don’t like in your life and business…

The clients who annoy you.
The money that you want, but don’t have.
The friends who have all that drama.
The launch that didn’t work so well.
The program that no one is buying.
The click through rate you’re getting.
How the strategy that worked for someone else feels horrible when you do it.

All of this is great evidence, but it’s really ONLY THERE so that you can know WHAT YOU ACTUALLY DO WANT.

Focus on what you want!

Then your job is to just focus on what you want.

What you focus on grows! You will see more evidence of it already in your life and it will be drawn to you. You attract what you are thinking and feeling.

It’s not in a longing way like — oooo I wish I could have that, but I can’t. No. Not like that.

It’s not in a gripping way like –I have to have this now otherwise ________is going to happen and I am freaking the F out. Yeah, no. Not like that either.

It’s like this – oh my gosh this is so exciting that this thing is on its way to me. I’m so excited about this and this! Here’s what I’m going to do with it or have from it. It’s so fun that I get to have this. Ahhh I’m so excited that it’s coming by x date.

There’s no pressure. It’s fun. You know it’s coming, but you aren’t gripping onto it.

Feeling Powerless

If you’re in a state of not liking anything that’s going on in your life right now or feeling powerless over the feelings that you currently have, then you will feel like it’s not possible to be genuinely excited and in belief that what you desire is on it’s way to you.

You may be thinking about what’s wrong with you, the work that you have to do on yourself to get into belief or how you shouldn’t have to be doing mindset work any more at this point in your business.

If you’re in this space, none of those thoughts are serving you. Let’s just start there.

And if you want to change your business, have more success, better clients who get better results, then you have to decide that you’re going to first feel better.

Feel better first

You have to decide that you’re going to focus on what you want and feel the feeling of having it before it’s here in your physical experience.

Then hold that feeling until the thing you want comes into your LIFE!!

Woooo. I’m getting jazzed just thinking about it.

I have a very deep understanding of how this all works, as I have been studying it for the past 6 years, but even when I didn’t fully understand it like I do now, I could still have faith and believe in the power that I have and that you have.

I could still believe that my thoughts do actually freaking become things and always become things because what I think determines how I feel and how I feel is always a reflection of what I experience in my life.

Meaning, that if you are focused on what you want and how exciting that is for you, then well by golly, you’re going to receive that. Ah!! So cool right?!

But if you’re doing the opposite of that and not in a state of joy because you aren’t at all focused on what you want and rather you are focused on the fear of not having what you want, well then you’re going to draw to you in your experience more things to be afraid of.

Feeling Safe And Grounded

When you are walking around with the thoughts and feelings of what you desire to create in your life, you feel safe and grounded.

You may not feel this all the time and that’s ok. But know that you can lean into feeling it little by little.

This will create a compound effect so that feeling safe and grounded in your life and business is what you feel most of the time.

You create your reality

The point is, you create it all.

Take responsibility for that and your life will change so fast. When you choose to take responsibility for where you are right now, you can say — I made decisions in the past that got me here.

That’s the only way you can really say — I will make different decisions moving forward to create a different outcome.

Remember that these decisions can be about…

  • The thoughts you think

  • The feelings you feel

  • The actions you take

Your experience is in your control.

You can not control other people, but you can control how you react and who you call in. Choose now that you’re going to let go of everything you no longer want in your life and start focusing on exactly what you do want.

Then take actions from that place! This is where the biggest change happens.

Having anything in your reality is just about choosing that you can have it and getting behind it 1000%.


PS Did reading this give you a major breakthrough? Let me know in the comments!


Ariel Frey is an business mentor and success coach. She helps you create create multiple 6 figures in your business using mindset, solid strategy, and massive action. Ariel is the host of the Intuitive Success Podcast! It’s packed with tips to help you create more money in your business and freedom in your life. Click here to listen now!

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I’m Ariel Frey - business mentor, success coach, and mom to a toddler! Want to know more? Check out my story!

Ariel Frey

Success Coach, writer, and all about making a global impact. In 1.5 years I went from working as a server to creating a quarter of a million dollar business.

Now I'm dedicated to helping driven female entrepreneurs like you make more money, have more freedom, and breakthrough to the next level to live your most extraordinary life.

Your gifts are meant to be in the world in a big way!

Let's make it happen now